November 15, 2016

YIELD: (6-8) SERVINGS

INGREDIENTS 

1/3 Cup Curry Powder

1 1/2 Lbs Corned Beef (2 Cans)

3 Medium Potatoes

1/2 Cup Green Seasoning

4-5 Pimentos

3 Garlic Cloves

2 Tbsp Oil

2 Tsp Golden Ray (Vegetable Cooking Butter)

1 Tbsp Ketchup

1 Tsp Pepper Sau...

November 15, 2016

YIELD: (4-5) SERVINGS

FRIED FISH INGREDIENTS 

4-5 Fish Steaks

1 Lime

2-3 Garlic Cloves

2 Tsp Ginger

1 Bundle of Chive

2 Bundle of Chadon Beni

1 Sprig of Thyme

Salt and Black Pepper (to taste)

1 1/2 Cups Flour

2 Cups Oil

FRIED FISH METHOD

Was...

November 15, 2016

YIELD: (6-8) SERVINGS

INGREDIENTS 

1/4 Cup Oil

2 Cups RIce

10 oz. Bhagi (Spinach) Leaves

200 grams Salt Fish

400 grams Pig Tail/Smoked Bone

3 Medium Onions

15 Pimentos

2 Bundles of Chive

2 Bundles of Chadon Beni

1 Cup Pumpkin

4 Garlic Cloves

1 Cu...

November 15, 2016

YIELD: (4-6) SERVINGS

INGREDIENTS 

2 Tbsp Oil

800 Grams Pigeon Peas

2 Medium Onions

5-10 Pimentos

3 Garlic Cloves

1/2 Cup Pumpkin

1 Bundle of Chive 

1 Bundle of Chadon Beni (Culantro)

1 Sprig of Thyme

1/4 Cup Coconut Milk

Salt & Black Pepper (to...

November 15, 2016

YIELD: (4-8) SERVINGS

SADA ROTI INGREDIENTS 

4 Cups Flour

4 Tsp Baking Powder

1 Tsp Salt

1 1/2 Tsp Sugar

1 1/2-2 Cups Water

SADA ROTI METHOD

Sift all dry ingredients into a bowl.

Mix until well incorporated.

Make a well in the center of b...

November 15, 2016

YIELD: (6-8) SERVINGS

INGREDIENTS 

1 Whole Chicken

2 Tbsp Extra Virgin Olive Oil or Peanut Oil

1/2 Cup Brown Sugar

10 Finely Chopped Pimentos (Seeds Optional)

3 Medium Sized Onions

1 Bundle of Chive

2 Bundles of Chadon Beni or 10-12 Leaves (...

November 15, 2016

YIELD: (6-8) SERVINGS

INGREDIENTS 

400 Grams Mini Elbow Macaroni

1 1/2 Cups Evaporated Milk

2 Finely Chopped Medium Sized Onions

10 Finely Chopped Pimentos (Seeds Optional)

2 Tbsp Butter

2 Tbsp Flour

2 Lbs Grated New Zealand Cheddar Cheese

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