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  • Arlene

How To Make Trini Fried Fish

Arlene returns to Trinidad to prepare the Fried Fish that she promised to make in the Coo Coo episode:


2 lbs Fresh Fish (sliced)

1/3 cup Lime/Lemon Juice

2 cups Green Seasoning

½ tbsp Black Pepper


3 cups Flour

Vegetable Oil for deep frying (approximately 3 cups)


1. Cover fish with water and add lime/lemon juice. Mix and drain.

2. Add blended seasoning, salt and black pepper and leave to marinate for a few hours or overnight.

3. Remove from marinade, shake off extra seasoning and coat in flour..

4. Deep fry on med heat in vegetable oil for approximately 2 minutes on each side or until golden brown.

5. Place on paper towels to absorb extra oil.

6. Enjoy!


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