High Protein Egg Bites: Yield: 12 mini bites | Serving size: 2 bites Prep Time: 10 min | Cook Time: 20 min | Total Time: 30 min 🧂...

In this vlog, Rhett visits the highly-anticipated Buccoo Harvest in Tobago! Here, our friend Harvest Gawd, is known for pulling out all...

Ingredients Cream Cheese - 8oz (room temp.) Large Egg - 1 + 3 (beaten) Granulated Sugar - 1/4 cup Vanilla Extract - 1 tsp + 1 tsp...

Rhett and Shaun link up with KG @Talkswithkg as he takes them on a tour through his hometown: Arima, Trinidad and Tobago, for a small...

Large-Batch "Spicy Sunset" Cocktail for 5-10 People If you want to make this drink for a group, here's how you can scale up the recipe:...

This ‘cook up’ adventure takes us Down The Islands in Chaguaramas, Trinidad and Tobago, where Shaun and Rhett connect with...

Margarita Cheesecake Cups Ingredients: 1 pre-made graham cracker crust (or make your own with graham cracker crumbs, butter, and sugar)...

One-Pot Firewood-Cooked Coconut Goat & Basmati Rice Ingredients For the Meat (Pre-season & Pre-cook): 2 lbs lamb or goat, bone-in (cut...

Shaun prepares five delicious and healthy protein-packed recipes for Achsah, using Massy Stores’ new A Cut Above product line: Citrus...

Alex Kaufmann @bahayogi stops by to help Shaun prepare some Curry Shrimp with Dasheen Bush Bhagi to accompany their Dhalpuri and Dosti...