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Protein-Packed Salmon & Bacon Egg Bites Recipe by Chef Shaun & Dominique 🇹🇹 Foodie Nation
High Protein Egg Bites: Yield: 12 mini bites | Serving size: 2 bites Prep Time: 10 min | Cook Time: 20 min | Total Time: 30 min 🧂...
5 days ago


Easter Tuesday in Tobago: Visiting Harvest Gawd’s Buccoo Harvest Celebration 🇹🇹 Foodie Nation
In this vlog, Rhett visits the highly-anticipated Buccoo Harvest in Tobago! Here, our friend Harvest Gawd, is known for pulling out all...
May 9


The Most Chocolatey Cream Cheese Brownies by Chef Shaun 🇹🇹 Foodie Nation
Ingredients Cream Cheese - 8oz (room temp.) Large Egg - 1 + 3 (beaten) Granulated Sugar - 1/4 cup Vanilla Extract - 1 tsp + 1 tsp...
May 5


Touring & Tasting Arima with @Talkswithkg The Vibrant Eastern City of T&T 🇹🇹 Foodie Nation
Rhett and Shaun link up with KG @Talkswithkg as he takes them on a tour through his hometown: Arima, Trinidad and Tobago, for a small...
Apr 28


Blanchi Cook Up: Fireside Fish & Cocktails on the Beach in Trinidad & Tobago 🇹🇹 Foodie Nation
Large-Batch "Spicy Sunset" Cocktail for 5-10 People If you want to make this drink for a group, here's how you can scale up the recipe:...
Apr 25


DDI Cook Up: Sada Roti, Baigan & Tomato Choka & More Down De Islands in T&T 🇹🇹 Foodie Nation
This ‘cook up’ adventure takes us Down The Islands in Chaguaramas, Trinidad and Tobago, where Shaun and Rhett connect with...
Apr 21


Mango Daiquiri and Margarita Mix (4 Ways) Recipe by Chef Shaun 🇹🇹 Foodie Nation
Margarita Cheesecake Cups Ingredients: 1 pre-made graham cracker crust (or make your own with graham cracker crumbs, butter, and sugar)...
Apr 18


Blanchi Cook Up: The Ultimate Goat One-Pot Dish on the Beach in Trinidad & Tobago 🇹🇹 Foodie Nation
One-Pot Firewood-Cooked Coconut Goat & Basmati Rice Ingredients For the Meat (Pre-season & Pre-cook): 2 lbs lamb or goat, bone-in (cut...
Apr 14


5 Delicious & Healthy Recipes using Massy Stores’ A Cut Above Line 🇹🇹 Foodie Nation x Achsah Henry
Shaun prepares five delicious and healthy protein-packed recipes for Achsah, using Massy Stores’ new A Cut Above product line: Citrus...
Apr 11


Curry Shrimp & Bhagi by Shaun & Alex (@bahayogi) in Trinidad & Tobago 🇹🇹 Foodie Nation
Alex Kaufmann @bahayogi stops by to help Shaun prepare some Curry Shrimp with Dasheen Bush Bhagi to accompany their Dhalpuri and Dosti...
Feb 25