July 3, 2020

Yield: 12 Portions

INGREDIENTS

3 ½ Lbs Potatoes 

2 Tsp Salt 

4 Hard Boiled Eggs, peeled

1 – 10oz Can of Peas & Carrots, drained 

2 Pimento Peppers, finely minced

¼ Cup Celery Stalk, finely minced

3 Tbsp Fresh Parsley, minced

1¼ Cups Mayonnais...

June 30, 2020

Yield: 12 Pows

INGREDIENTS

For Dough:

Warm Water - 1 cup

Granulated Sugar - 1/2 cup

Dry Active Yeast - 1 tbsp

Vegetable Oil - 2 tbsp

All-Purpose Flour - 3 1/4 cups

Salt - 1 tsp

For Filling:

Sesame Oil - 1 tbsp

Minced Chicken - 1 lb

Minced Garlic...

June 26, 2020

Yield: 12 Portions 

INGREDIENTS

To Marinate Duck:

4 Lbs Roasted Duck (cut into 1-inch pieces)

1¼ Tbsp of Salt

¾ Tbsp of Black Pepper

3 Tbsp of Chopped Onions

2 Tbsp of Chopped Garlic

1 Tbsp Minced Pimentos/Jalapenos 

4 Tbsp of Minced Celery 

1...

June 23, 2020

For the past 30 years, family-owned Khan's Poultry & Meats has been providing South Trinidad and by extension, the entire Nation with quality fresh poultry and speciality meats.

Learn more about Khan's Poultry & Meats here: https://ww...

June 19, 2020

Yield:  8 – 10 Portions 

INGREDIENTS

3 Tbsp Vegetable Oil

2 Tbsp Brown Sugar

1 Lb Salted Pigtails (½ Inch Chopped & Parboiled)

1 Tbsp Minced Garlic 

4 Tbsp Minced Onions

3 Pimento/Jalapenos Peppers Minced

3 Sprigs of Fresh Thyme

3 Tbsp C...

June 16, 2020

Yield: 4 to 6 Servings

INGREDIENTS

Vegetable Oil - 1/8 cup

Whole Geera/Cumin Seeds - 1/4 tsp

Caripulee Leaf - 3

Onion - 1/8 cup (finely chopped)

Garlic - 1/8 cup (finely chopped)

Indi Special Madras Curry Powder - 1 tbsp

Water - 1/2 cup

Whole...

June 12, 2020

INGREDIENTS

Seasoning for Fish:

1 Lb Fry Dry (Joshua Herrings)

1 Tsp Salt

¾ Tsp Black Pepper

1 Tbsp Lemon Juice

1 Tsp Pepper Sauce

¼ Cup Green Seasoning

For the Breading:

1 Cup Flour

¼ Tsp Paprika

¼ Tsp Salt

¼ Tsp Garlic Powder

¼ Tsp Thyme Flakes

...

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