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Channa (Chickpea) Nuggets in Red Curry Sauce Recipe by Chef Shaun 🇹🇹
Crispy, Crunchy, Curry Delight: Unleash the magic with our Chickpea Nugget tutorial! Watch as we transform humble chickpeas into golden...
Mar 18, 2024


Sardine Filled Fried Pies Recipe
Yield – 8 Pies. Ingredients: Coconut Oil - 1/8 cup. Onion - 1/4 cup (finely chopped) Pimento - 1 tbsp (finely chopped) Garlic - 1 tbsp...
Mar 17, 2024


Fried Bake & Lionfish Recipe by Chef Shaun 🇹🇹
Fried Bake is a type of bread that is fried until golden brown, creating a crispy exterior while maintaining a soft and fluffy interior....
Mar 15, 2024


Classic Tuna Paste Recipe
Ingredients Canned Tuna (Chunks in Water)- 1 lb. Salted Butter- 2 tbsp. Pepper Sauce- 1 tsp or to taste. Salt- 1 ½ tsp Black Pepper- ½...
Mar 12, 2024


Flavor-packed Curry Layers Recipe by Chef Shaun 🇹🇹
Ever wondered what they do with laying hens after egg production has slowed down or stopped? Here in Trinidad & Tobago, we eat them!...
Mar 11, 2024


Satisfying Seamoss Punch Recipe by Chef Shaun 🇹🇹
Yield – 2 Servings. Ingredients Prepared Seamoss- 1 cup https://bit.ly/3rhjC9A Bois Bande- 6-inch X 2-inch piece of bark Bayleaf- 1 to 2...
Mar 8, 2024


Sardines (with Hot Pepper) Pepper Roti
Yield - 6 to 8 servings Ingredients: SARDINE FILLING: Coconut Oil - 1 tbsp Onion - 1/2 cup (finely chopped) Scotch bonnet pepper - 1 tsp...
Mar 7, 2024


All-Natural Caribbean Teas by Twigs Naturals in Trinidad & Tobago 🇹🇹
Nigel Jordan talks to us about his budding business, Twigs Naturals, a local tea company that produces an array of all-natural...
Mar 6, 2024


Chinese Chicken Corn Soup Recipe by Chef Shaun 🇹🇹
This steaming bowl of comfort is packed with flavor and simple to make. Get ready to cosy up and indulge in every spoonful. Yield - 2 to...
Mar 4, 2024


Classic Puffs Recipe (3 Ways) by Chef Shaun 🇹🇹
Pâte à choux, also known as choux pastry, is a versatile pastry dough with French origins. The term “choux” means cabbage in French, and...
Mar 1, 2024









