• Chef Jeremy Lovell

How To Make Trini Stew Chicken Liver


Natalie helps Chef Jeremy prepare a special Stew Liver as she makes her debut on ‘How To? Foodie Nation’:


Yield - 6 Persons

Cook time – Approx. 45 minutes or less

Prep time – 30 minutes


Ingredients:


 Liver – 2lb (cleaned and cut into 2-inch pieces)


Washing of Liver:

 Lime juice – 4 tbsp

 Water – 6 cups


Seasoning:

 Fine Thyme – 2 tsp (finely chopped)

 Chive – 2 tbsp (finely chopped)

 Pimento – ½ cup (finely chopped)

 Garlic – 2 tbsp (finely chopped)

 Onion – 2 tbsp (finely chopped)

 Chadon beni – 2 tbsp (finely chopped)

 Salt – to taste

 Black pepper – 1 tbsp

 Clove powder – 1 tsp

 Celery – 2 tbsp (finely chopped)


Ingredients for Browning:

 Brown Sugar – 4 tbsp

 Oil – 1 tbsp


Method


Washing of Liver:

 In large bowl, add liver, lime juice and water

 Mix and allow to soak for 10 minutes then rinse under water for 3 minutes.

 Allow excess liquid to drain off.


Seasoning of liver:

 In large bowl, add cleaned liver and season with, thyme, chive, pimento, garlic, onion, chadon beni, black pepper, clove powder, celery.

 Add salt to taste and mix until fully incorporated.

 Allow to marinate for at least 1 hour.


Cooking of Liver:

 Place heavy metal pot or skillet on stove.

 Turn on heat and add ingredients for browning.

 Allow sugar to caramelize until it is just over golden brown as illustrated in the video.

 When the sugar is turning from brown to black add seasoned liver and stir thoroughly for 2 minutes.

 Cover and allow to cook for 15 minutes.

 Add water a little at a time only if needed.

 After 15 minutes; check for doneness.

 Remove from heat after cooking.

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