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  • Foodie Nation

Chicken Cauliflower Rice Recipe


Mrs Dash - 2 Tbsp

Chicken Breast - 1/2 Lb

Cauliflower - 1 Large

Frozen Vegetables - 1 Cup

Garlic - 3 Cloves

Parsley - 1 Tbsp

Coconut Oil - 2 Tbsp

Parmesan Cheese - 1/4 Cup


  1. Wash, clean and cut chicken into 1/2 inch cubes and set aside.

  2. Cut cauliflower into florets and grind in food processor.

  3. Heat pan over medium heat, add oil and saute chicken & garlic.

  4. Add vegetables, cauliflower, parsley & Mrs Dash.

  5. Garnish with parmesan cheese.

#cleaneats #healthy #diet #trinidadcarnival #mrsdash #lunch #dinner #cauliflower

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